Health App


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The Oura app helps users to improve their sleep and reach their goals – whether it’s being more productive at work, optimising recovery and reaching peak performance or bringing more balance into their life. In connection with the Oura ring, a piece of smart jewellery, it analyses sleep, level of activity and physiological responses to decisions made. It provides users with daily feedback and guidance. They can see an overview of their activity intensity and the previous night’s sleep, including sleep stages and heart rate variability. These insights support users in facing the challenges of the day, both mentally and physically.

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